“Start on January 1st with an empty jar. Throughout the year write the good things that happened to you on little pieces of paper. On December 31st, open the jar and read all the amazing things that happened to you that year.”
I really like this idea because I’ve always written nice notes for everyone els an not had the gesture returned (not that I expect it but it would be nice). I am going to start doing this for myself. I think it would be a good thing for my happiness and mental health. <3 I hope that you do it too!